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20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20 min full body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
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โธ Full Body HIIT Workout
โธ Time: 20 Min
โธ Intervals: 45s on/ 15s Rest
โธ No Equipment
โธ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! ๐ฌ๐
IG: / olisjostrom
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